I’d be lying if I said that anyone with a chronic mental health condition can be totally ‘cured’. But through hard work, determination, and hope, you can create your own toolbox, which will help you manage and enjoy life’s pleasures. I’ve come a long way since my first bout of mental ill health. The small steps that I’ve taken means that I am now at a place where the good days definitely outweigh the bad. I still have bad days, but now I know what to do and how to get myself out of them. It takes time to build your toolbox of self-management, but when you experience moments of pure happiness it makes you proud that you fought the battle.

Advocacy service user

Advocacy is a gateway to a better future

Client, West Yorkshire

My Advent Advocate is professional and approachable. I feel more confident when they are in the room.

Client, West Midlands